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Best Ways to Deal with Child Separation Anxiety

It’s true that when it comes to saying goodbye, it’s harder to do it to a small child. Infants learn at a young age to depend with their caregiver everything that they actually need. In this article, you will learn on the primary causes of separation anxiety and on how you can actually help a child who have such problems.

Child separation anxiety is considered as an agitation or is a distress that resulted from separation or fear of separation from the parent, caregiver or to whom the child is attached to. This could start from the age of 7 months up to 18 months and may continue until the child reaches the age of 3. There are a lot of parents who actually have become familiar with a screaming toddler who doesn’t want to let them walk away and begs them not to leave them. This causes parents stress and guilt, but is in fact a normal part of child development. This will however not mean that the parent is bad, but it in fact means the opposite of it. This simply means that you and your child already have a formed a bond and attachment that is being valued by your child.

There will come a time where your child is going to be fine with you leaving them, but then the next day you will feel that you cannot get anything done without your child clinging to you. So what is the real cause of child separation anxiety? It’s actually thought that it develops when babies mature where they start to grow attached to the parent and realize that they are important to them, but lacks the understanding that things which are not visible still exist. This is known as object permanence. This would be where the infant believes that if the parent leaves, they are really gone for good and they also fear that their parent or caregiver will never return. This then is going to lead to distress and anxiety and will likewise result where the baby will cry hard and will be hurt emotionally.

There are many things which the parent can in fact do in order to help a child with separation anxiety. Routine is in fact very important. It’s crucial that the child feels safe and also knows what they should expect. With a predictable routine, it’s going to help eliminate anxiety. The goodbye routine is also important. You should let your child know when you will leave and tell your child that you will return.

In dealing with child separation anxiety, it’s essential that you remember that each child is different and handles things in a different way. Through the process of understanding what child separation anxiety truly is and what also causes it, you will be able to find ways that is going to help your child to feel comfortable and be able to cope on the fears and anxieties.