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The Great Benefits of Baby Massage

Baby massage has been used by many cultures as part of baby care for a long period. Researches have revealed that through body massage, we are able to understand and respond to a baby’s body language and therefore baby massage is a crucial part of a baby’s life.

Baby massage is a process which involves simultaneous rubbing and stroking of the baby’s muscles and extremities in a specially designed way. Many hospitals and clinics provide baby massage services but the most beneficial baby massage is the one that is provided by a parent or a guardian. However, baby massage services can be provided by medical specialists if they are confined in the hospital.

Baby massages have benefits for both the baby in equal measure. Babies develop the sense of touch as their first form of communication. Therefore, baby massage plays a key role in helping the mother understand the needs of the baby in addition to building the bond between the baby and the child. According to researches, touch therapy triggers physiological changes which are critical in ensuring a faster growth and development in children.

Categorization of benefits of baby massage therapy can be done into two major groups which include the benefits for the mother and the benefits for the baby. The benefits of baby massage therapy to the baby may include smoother transition from the womb to the outside world. Besides baby massage helps the baby to learn and relax in addition to improving their immune system. Another benefit of baby massage is that it helps to reduce the production of stress hormone and therefore the baby can sleep sounder and longer.

Baby massage helps the mother to improve the mother-baby communication in addition to allowing her to understand and respond to the baby non verbal communication. Besides, it promotes competence and confidence in the way parents cares for and handles their baby.

According to researchers, babies who are held, carried, breast fed and massaged tend to grow faster and develop less aggressive and violent adults. They also depict a higher level of compassion and cooperation. Baby massage also have been proved to significantly improve the condition of mothers who have had postpartum depression.

The effects of baby massage are felt more if it is done before bedtime, after bath or in the morning. It is important to maintain a routine schedule for conducting baby massage and avoid doing it in a hurry. Keep the room warm and avoid too much light to avoid making the baby squint.

It is recommended that you use oils such as grape seed or sweet almond oil when massaging the baby. Put the baby in a thick towel as this will allow for movements when doing the massage.

Despite there being some negatives effects of baby massage, many studies point to the benefits of baby massage.