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Solutions to Modern Health Problems

Health is the condition of the normal functioning of the body parts. Health is advantageous to our life. It is possible for us to do our daily activities when our body is healthy. We are delighted when our body is healthy. It should be our aim to make our body healthy daily. There are several factors that can make our body unhealthy. Our body can be unhealthy through diseases. The role of infections is to lower the immunity of the body. There are three main categories of diseases that can make our body weak. We have bacterial, viral, and fungal infections. Infections are treatable by use of drugs such as antibiotics. Our body can be unhealthy as a result of psychological and physical injuries. Physical injuries have been known to weaken the body through the damage of structures. Poor diet can contribute to unhealthy conditions of the body. Improper diet does not have the required nutrient for the health of the body. Some of the examples of the important nutrients are carbohydrates, proteins, vitamins, fat, and minerals.

The current generation is different with that of the past. A lot of things have changed on the health of beings. New infections such as cancer, ebola, and AIDS have erupted. Technology is the root cause of the current health problems. Many individuals for an instance have changed the way of eating as a result of technology. One of the causes of cancer is diet. There are several modern healthy challenges that are bothering individuals every time. One of the healthy problem that is attacking individuals is obesity. Obesity is the access accumulation of fat in the body. The cause of obesity is a sedentary lifestyle. It is now possible for individuals to get their basic needs while seating down in their homes. This is very dangerous to the body. Obesity has been known to be treatable by performing exercises and liposuction surgery.

The modern days people are experiencing insomnia as a healthy challenge. It has been known for insomnia to be brought about by drugs and stress. Insomnia can be cured through taking depressants and living a healthy lifestyle. Ear problems have affected many in the modern world. Noise from industries and automobiles has led into weakened or deaf ears in many people. It is possible to control noise by appropriate construction of houses and use of protective ear devices. Smoking is another healthy challenge in the modern days. Smokers lead to passive smoking. One of the effects of passive smoking especially to babies is the decay of teeth in future. Electronic cigars have been known to assist individuals to cure their smoking habit.