Discovering The Truth About Wellness

Tips for Helping a Recovering Alcoholic

More than 15 million people in America are alcoholics, and it isn’t easy for the families that support them. But that doesn’t mean you should stop helping a loved one who might be battling the disease today. There are steps you can take to make things easier for you both.

Understanding the Problem

Just like any disease, alcoholism has symptoms that you should learn to recognize. Examples are mood swings, blackouts and cravings. Fifty-percent of solving a drinking problem is knowledge. This makes treatment centers like Chateau Recovery, which is run by qualified professionals, extremely helpful.

Providing Constant Support

Fighting substance abuse can be a long and draining experience. But if you provide consistent support, your loved one will find it so much easier. Don’t confuse support with ignoring the problem though. Always covering for them or cleaning up after them will only worsen the problem for sure. Professional treatment centers like Chateau Recovery will teach them how to solve the problem on their own, of course with the help of everyone else.

Supporting the Support

As someone who provides support for a recovering alcoholic, you may find the entire experience stressful, especially when your have problems of your own. You definitely need support yourself, so feel free to contact family and friends when you’re feeling helpless or want to talk to somebody. Having your own support group will give you strength to keep helping your loved one. A treatment center such as Chateau Recovery will of course make this endeavor much easier for all.

Maintaining an Alcohol-Free Environment

Recovering alcoholics are always worried about situations that test their resolve to quit drinking. You can help them handle this fear by keeping your home alcohol-free. If the substance is out of sight, it won’t tempt as much. Obviously, treatment centers like Chateau Recovery are guaranteed to be totally alcohol-free at any point in time.

Starting a New Hobby Together

Starting up a new activity or hobby with a loved one recovering from a drinking problem, is a good way to provide your support. This can be a sport, a new project, or anything that you both are interested in. Professional treatment centers such as Chateau Recovery actually make this part of their programs.

Recognizing Relapse Signs

Be sensitive to your recovering loved one’s actions that may indicate a relapse. If it does happen, talk to him or her in a calm and non-threatening manner. Try to encourage speaking with a therapist or signing up for treatment at a recovery center like Chateau Recovery.

Staying Positive

Lastly, no matter how difficult the situation may seem, try to maintain a positive outlook about your loved one’s recovery and life in general. Remember, they will know if you’re losing hope, and if they think you are, they may give up on themselves altogether.